Gentle, flowing yoga - with Fiona Tasker
Pregnancy Yoga classes
in Brighton and Hove

“The midwife told us how relaxed we were and that everything would be fine because of our calmness. That's all because of your Yoga!” 
Marian, The Hague 

Meet the challenges and transformations of pregnancy and birth with confidence. Any time 14 to 42 weeks. Maximum 11 people per class. I do also offer one-to-ones, including in 1st trimester.

No yoga experience necessary and you don't need to be flexible or fit! The movements are adapted to your needs and are safe and supportive for mums with pelvic and back pain, and other pregnancy ailments.

I have been teaching yoga for 12 years, and training yoga teachers for 7 of those years. I have worked on and off with babies and children over the last 23 years. I am also an antenatal and postnatal yoga therapist (see pregnancy and postnatal health).

I am passionate about supporting women through pregnancy, birth and early parenthood. This is a time of huge changes for you, and my aim is to provide a nurturing and supportive place for you to explore this journey in your own unique way.
Class times

Tuesdays 6.35-7.50pm

Wednesdays 6.00-7.15pm

Thursdays 10.00-11.15am 

Venue
Westwerks
41-43 Portland Road
Hove BN3 5DQ
(near Sackville Road)
 
Costs
£42 for 6 class block (£7/class)
£10 drop-in

Missed classes are non-refundable and non-transferable.

Please check there is a space before coming, and if possible e-mail me the booking form below.

             
How to book your first class

1. Click on the link below to open the booking form (MSWord).
2. Complete and save.
3. E-mail to me as an attachment.
Bookings will be confirmed by e-mail.

Bring
A yoga mat if you have one (there are only a few to borrow) and a blanket for the relaxation.

Arriving
Please aim to arrive 5 or 10 minutes before class. The door entry system says to call 30 for Dru Yoga, then press the green call button. I’ll come and open the door.

Parking and buses
On street parking is £1.60 for 2 hours. You can park on the north side of Portland Road (south side is residents only) or in nearby side streets.
Buses: 2, 2A, 7, 25A, 46, 49, 49A, 95, 95A. The 5 stops on Blatchington Road nearby.